First we Breathe
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HomeCourses & ProgramsBlogContact
First we Breathe
FAQCase StudiesTerms and Conditions About me
Restoring Shoulder Mobility: 3 essential exercises
Restoring Shoulder Mobility: 3 essential exercises
Jon EvansJanuary 25, 2024
The Importance of Aerobic Conditioning in Sports Performance
The Importance of Aerobic Conditioning in Sports Performance
Jon EvansJanuary 9, 2024
Top 3 misconceptions of thoracic mobility and health
Top 3 misconceptions of thoracic mobility and health
Jon EvansSeptember 29, 2023Comment
The Hidden Harmony: Exploring the Intriguing Link Between the Diaphragm and the Lymphatic System
The Hidden Harmony: Exploring the Intriguing Link Between the Diaphragm and the Lymphatic System
Jon EvansAugust 8, 2023
The Hidden Link: Unveiling the Vital Role of Obliques in Breathing
The Hidden Link: Unveiling the Vital Role of Obliques in Breathing
Jon EvansAugust 7, 2023
Breathing - underrated effect on posture
Breathing - underrated effect on posture
Jon EvansAugust 4, 2023Comment
Breath-hold training
Breath-hold training
Jon EvansMay 2, 2023breath, hold, training, exerciseComment
First We Breathe
141 High Street,
Oxford, England, OX1 4DS,
United Kingdom
jon@firstwebreathe.co.uk
Hours
Mon 08:00 - 17:00
Tue 08:00 - 17:00
Wed 08:00 - 17:00
Thu 08:00 - 17:00
Fri 08:00 - 17:00
Sat 08:00 - 17:00
Sun Closed

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